You organized the silverware drawer -- whew, that was tough.  Reward 
yourself!  Sit back; have a cup of tea and contemplate good things for 
15 minutes.
Seriously?
I worked as a waitress for 15 years.  Know how many breaks I got?
Zero.
You know how often my coworkers and I complained about not getting breaks?  
Never.  
Because
 making as much money as possible in one shift is the goal of any wait 
person.  And you can’t realize that goal sitting on the curb by the 
dumpster dragging on a cigarette.  
OK, but you're not a waitress, you're a Stay At Home Mom.  
What is your goal for each day? 
“Good kids and a clean house.”  
(That is my mom’s permanent answer to, “What do you want for your birthday/Christmas/Mother’s Day?” It used to make me crazy since I knew we couldn't deliver.  Now I totally understand the wish.)
I
 can’t reach my goal without some serious elbow grease.  I definitely won't 
get there by refusing to do anything useful for 15 minutes out of every 
waking hour. (Yeah, yeah, mental health 
is infinitely useful; you know what I mean.)
Certainly we all need a break from time to
 time, but not after every freaking task.  I constantly read advice hyping the 
short shift for moms who don't work outside the home:  Stay At Home Moms should work for 45 minutes then 
take a 15 minute break.   
Do I really need 15 minutes to recover from 
mopping the floor or folding laundry?  If I do, I’d damned well better 
be really old or really sick.
SAHMs are patted on 
the head with condescension disguised as 
encouragement: Good for you!  You cleaned the kitchen/fed the 
children/vacuumed the living room.  You must be worn out -- treat 
yourself! 
Can’t a Stay At Home Mom focus on a set of tasks and power through the day -- just as any working person is expected to? 
 Without the treats?  Don’t patronize me.  If I’m doing a shit job, I 
know it.  I am choosing to be overwhelmed. I am opting out of 
adulthood.  I am hiding my head in the internet.  I am not in need of a break.
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